Cowpoke Run Club
Every Wednesday · 7 PM
Two to four miles in good company, at a pace that keeps everyone talking. Every pace belongs here — meet, run, and finish together, and no one gets dropped.
Classes
Everything we run, grouped by the pillar it serves. Strength to build, recovery to reset, connection to make it last.
Programs
— 01
01
Strength
Training that carries into the rest of your life — built to be kept up, not survived.
The Sunnyhour Studio
Schedule to be announced
Details to come.
Breakpoint
Schedule to be announced
A Cowpoke Run Club branch, built by Jamar Ransom of Jupiter Fit. The strength conditioning behind the miles — training that carries a runner through a marathon block and across the line.
02
Recovery
The other half of training. Sessions that let the body reset, so rest becomes routine rather than reward.
Stretch Class
Schedule to be announced
Slow, deliberate mobility work on the parts of you that spend the day sitting. Guided throughout, no experience needed.
Yoga
Schedule to be announced
Breath, balance, and intentional movement. A steady practice you can return to rather than a workout to survive.
03
Connection
The reason any of it lasts. Shared experiences that turn a room of strangers into a community.
DJ Sessions
Schedule to be announced
Live sets that turn a workout into a gathering. Movement first, then the room stays and the music keeps going.
Social Hour
Schedule to be announced
Time to actually talk to the people you just moved with. No program, no agenda — that is the point.
Kitchen Studio
Friday 25 September · 7:30 pm · $125
For Josephine residents. A private dinner for four with Chef Yvonne Boyer — four courses, wine, $125 per person.
All of it, once a month
A Day to
Feel Good
Every pillar in one place — movement, recovery, vendors, food, and a DJ to close it out, hosted at The Josephine.
See the full day →
Membership
— 02
Become a member.
Memberships aren't open yet. Join the list and you'll hear first when they are — plus what's running each week across all three pillars.